Incentive
You can be the person you want to be. Live more healthy with energy and enthusiasm. All it takes is a smart exercise and nutrition plan to fit your lifestyle.

Improve your mood, combat chronic disease, manage your weight, strengthen your heart and lungs, promote better sleep and improve your concentration. Put the spark back into your sex life, improve your circulation, and feel great every day!

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Training Sessions

Custom designed to tailor individual needs and educate you on how to workout on your own safely at your level of fitness with correct training techniques to advance your abilities and inspire new goals. Sessions are booked in advance to ensure convenient times will fit your schedule. See Activity Plan for session details.

Health Club Sessions (60 min. each) Get your free consultation
Package Price ea. Sessions include:
30 $1350 $45
Access to club amenities on your training day
Pool, jacuzzi, sauna, steam, and spa salon.
On line training for the duration of your package plan
50% off any online training plan after completion
of your club session(s) for continued support.
- Also see plan of action summery below.
20 $1100 $55
10 $800 $65
5 $450 $60
1 $80
On Line Training Only Get your free consultation
Package Plan Price
1 month $65
3 months $170
6 months $340
12 months $680
View a sample plan: 
Beginner-Weight Loss
Plan of action summery
Complimentary Consultation
Review health history, fitness status and goals.
Personalized Program Design
A plan of action to fit your lifestyle.
Meal Planning and Daily Calorie Needs
Nutrition requirements based on your activity level.
On line workout calendar
Exercise schedule and evaluation notes.
Program Updates
Accelerate your results and advance past plateaus.
Club Guest Passes and Promotional Discounts
Visit health clubs in your area for free.
24-7 email and phone support
 
 
Set Goals
10 step guide
Activity Plan
On line access
Challenge
Weekly goal setting
Nutrition
Benefits and sources
Healthy Living
On line magazine