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Thoughts Program Your Cells
Through new imaging technologies, research scientists have now been able to demonstrate how thoughts and emotions cause distinct neuron-firing patterns within various parts of the brain. They can also observe how these patterns coincide with chemical releases and reactions throughout the body.
As you think you are giving your cells information about their environment. So if you're thinking stressful or negative thoughts, your cells will go into protection behavior which drains growth replenishing cells. But caring compassionate loving thoughts put your cells into growth, healing and vitality.  Just making a habit of being more compassionate will help to clear energy blocks, decrease the aging process and improve energy flow.
Chemical Expressions
Thoughts and emotions are translated into chemical expressions. When positive thoughts are generated, when you're feeling happy, or optimistic, cortisol from stress decreases and the brain produces serotonin, creating a feeling of well-being.
beliefs graphic art print

Beliefs print - quotes from Marcus Aurelius and Mahatma Gandhi 

from the "The Motivation Shop"  and  "the seeds you sow"

Energy Asset/Deficit Balance Sheet
A scientifically tested HeartMath tool tracks your emotions and thoughts to see where you’re spending your energy. By doing this you will become more aware of the thoughts that trigger you into stress mode. Practice aligning your thoughts with the things you want.  Good or bad, energy flows where attention goes.
Scale of Vibration
The visual scale of vibration shows the level of your attraction based on your emotion. 

energy flows where attention goes. (graphic from Ceative Motivation Shop and coaching tools. )

Law of Attraction
The law of attraction is activated by the law of resonance. That which is like unto itself, is drawn. That which you think, in any moment, attracts unto itself other thoughts that are like it. Whenever you are thinking about a subject that is not pleasant, more unpleasant thoughts regarding that subject are quickly drawn. You find yourself, in very short order, not only experiencing what you are experiencing in this moment, but reaching into your past for more data that matches that vibration—and now, by the Law of Attraction, as your negative thought expands proportionately, so does your negative emotion.
“In order for things to change, you have to see them as you want them to be rather than continuing to observe them as they are.” 
― Esther Hicks,
The Law of Attraction: The Basics of the Teachings of Abraham
Abraham Hicks ~Do This Every Morning For 17 Seconds
Powerful Manifestation Tool
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